damn
trying meditating today and just can't do it. mind keeps wandering and i ended up feeling worse. now what do i do? guess just try again maybe tonite before bed or just do it again tomorrow. maybe try loving kindness meditation. maybe give up on the whole thing and go get some whiskey or something...
bloody hell.
keeping this chronicle seems to be helping.
but i still wish i just had a friend to talk about this stuff with. guess i'll have to hire a psychologist.
maybe start going to a meditation center/group thingey... i know there are a few around here..
hmm...
just gotta find a way to convince me i'm okay, i guess that's what i am trying to do...
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